Sérgio Barbosa 30:00 row
6,899
Meters
30:00.0
Time
2:10.4
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 121 |
August 29, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,899 | 2:10.4 | 158 | 840 | 420 | 20 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 19 |
| 12:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 20 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 820 | 82 | 20 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 19 |
| 30:00.0 | 1,441 | 2:04.9 | 180 | 910 | 91 | 21 |
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Workout Graph
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