Sérgio Barbosa 30:00 row

6,189m

Meters

30:00.0

Time

2:25.4

Pace

347

Calories

Average Watts114
Calories Per Hour691
Stroke Rate17
Stroke Count508
Drag Factor204

August 27, 2020 21:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,189m 2:25.4 114 691 17
6:00.0 1,264m 2:22.4 121 717 17
12:00.0 1,234m 2:25.8 113 688 17
18:00.0 1,188m 2:31.5 101 646 16
24:00.0 1,293m 2:19.2 130 746 17
30:00.0 1,211m 2:28.6 107 666 18

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Workout Graph

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