Sérgio Barbosa 20:00 row
4,722
Meters
20:00.0
Time
2:07.0
Pace
295
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 124 |
August 25, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,722 | 2:07.0 | 171 | 885 | 295 | 19 |
| 4:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 19 |
| 8:00.0 | 977 | 2:02.8 | 189 | 945 | 63 | 20 |
| 12:00.0 | 964 | 2:04.4 | 181 | 915 | 61 | 20 |
| 16:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 19 |
| 20:00.0 | 871 | 2:17.7 | 134 | 750 | 50 | 19 |
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Workout Graph
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