Sérgio Barbosa 2x6000m/5:00r row
12,000m
Meters
49:19.1
Time
2:03.2
Pace
775
Calories
| Rest Distance | 381m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,381m |
| Overall Time | 59:19.1 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 1033 |
| Drag Factor | 110 |
January 20, 2020 21:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:19.1 | 12,000m | 2:03.2 | 187 | 942 | 21 | |
| 24:04.7 | 6,000m | 2:00.3 | 201 | 990 | 21 | |
| 25:14.3 | 6,000m | 2:06.1 | 174 | 899 | 20 | |
| r381m |
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Workout Graph
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