Sérgio Barbosa 3x250m/2:00r row
750m
Meters
2:30.1
Time
1:40.0
Pace
62
Calories
| Rest Distance | 664m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,414m |
| Overall Time | 8:30.1 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1502 |
| Stroke Rate | 35 |
| Stroke Count | 175 |
| Drag Factor | 117 |
January 15, 2020 21:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.1 | 750m | 1:40.0 | 349 | 1502 | 35 | |
| 0:51.3 | 250m | 1:42.6 | 324 | 1415 | 34 | |
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 34 | |
| 0:49.2 | 250m | 1:38.4 | 367 | 1564 | 37 | |
| r664m |
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Workout Graph
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