Sérgio Barbosa 3x250m/2:00r row
750m
Meters
2:33.9
Time
1:42.6
Pace
59
Calories
| Rest Distance | 765m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,515m |
| Overall Time | 8:33.9 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 33 |
| Stroke Count | 176 |
| Drag Factor | 120 |
January 15, 2020 21:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.9 | 750m | 1:42.6 | 324 | 1415 | 33 | |
| 0:53.4 | 250m | 1:46.8 | 287 | 1288 | 29 | |
| 0:50.6 | 250m | 1:41.2 | 338 | 1462 | 34 | |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 35 | |
| r765m |
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