Sérgio Barbosa 12000m row
12,000
Meters
50:46.8
Time
2:06.9
Pace
753
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 1019 |
| Drag Factor | 117 |
January 13, 2020 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:46.8 | 12,000 | 2:06.9 | 171 | 888 | 20 |
| 9:46.8 | 2,400 | 2:02.2 | 192 | 959 | 20 |
| 10:11.3 | 4,800 | 2:07.3 | 169 | 883 | 20 |
| 10:08.2 | 7,200 | 2:06.7 | 172 | 892 | 20 |
| 10:17.2 | 9,600 | 2:08.5 | 165 | 866 | 20 |
| 10:23.3 | 12,000 | 2:09.8 | 160 | 850 | 20 |
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Workout Graph
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