Sérgio Barbosa 3000m row
3,000m
Meters
12:00.6
Time
2:00.1
Pace
196
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 995 |
Stroke Rate | 21 |
Stroke Count | 249 |
Drag Factor | 116 |
January 08, 2020 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.6 | 3,000m | 2:00.1 | 202 | 995 | 21 |
2:24.3 | 600m | 2:00.2 | 201 | 992 | 20 |
2:25.1 | 1,200m | 2:00.9 | 198 | 981 | 20 |
2:24.4 | 1,800m | 2:00.3 | 201 | 991 | 21 |
2:23.8 | 2,400m | 1:59.8 | 203 | 999 | 21 |
2:23.0 | 3,000m | 1:59.1 | 207 | 1011 | 21 |
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Workout Graph
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