Sérgio Barbosa 3000m row

3,000m

Meters

12:00.6

Time

2:00.1

Pace

196

Calories

Average Watts202
Calories Per Hour995
Stroke Rate21
Stroke Count249
Drag Factor116

January 08, 2020 21:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.6 3,000m 2:00.1 202 995 21
2:24.3 600m 2:00.2 201 992 20
2:25.1 1,200m 2:00.9 198 981 20
2:24.4 1,800m 2:00.3 201 991 21
2:23.8 2,400m 1:59.8 203 999 21
2:23.0 3,000m 1:59.1 207 1011 21

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Workout Graph

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