Sérgio Barbosa 1x30:00/5:00r row
7,293m
Meters
30:00.0
Time
2:03.4
Pace
470
Calories
| Rest Distance | 2,574m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,867m |
| Overall Time | 35:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 691 |
| Drag Factor | 131 |
December 13, 2019 21:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,293m | 2:03.4 | 186 | 940 | 20 | |
| 30:00.0 | 7,293m | 2:03.4 | 186 | 940 | 20 | |
| r2,574m |
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Workout Graph
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