Sérgio Barbosa 2x6000m/5:00r row
12,000m
Meters
49:57.5
Time
2:04.8
Pace
766
Calories
| Rest Distance | 692m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,692m |
| Overall Time | 59:57.5 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 1100 |
| Drag Factor | 114 |
December 11, 2019 21:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.5 | 12,000m | 2:04.8 | 180 | 918 | 21 | |
| 24:18.6 | 6,000m | 2:01.5 | 195 | 970 | 21 | |
| 25:38.9 | 6,000m | 2:08.2 | 166 | 871 | 20 | |
| r692m |
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Workout Graph
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