Sérgio Barbosa 12000m row
12,000m
Meters
50:54.4
Time
2:07.2
Pace
750
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 1010 |
| Drag Factor | 117 |
October 14, 2019 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:54.4 | 12,000m | 2:07.2 | 170 | 884 | 20 |
| 9:50.5 | 2,400m | 2:03.0 | 188 | 946 | 20 |
| 9:55.6 | 4,800m | 2:04.0 | 183 | 930 | 20 |
| 10:55.3 | 7,200m | 2:16.5 | 138 | 773 | 19 |
| 10:03.4 | 9,600m | 2:05.7 | 176 | 906 | 20 |
| 10:09.6 | 12,000m | 2:07.0 | 171 | 888 | 20 |
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Sérgio Barbosa RCFP Master 43