Sérgio Barbosa 30:00 row
6,770m
Meters
30:00.0
Time
2:12.9
Pace
403
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 121 |
October 01, 2020 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,770m | 2:12.9 | 149 | 812 | 19 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 20 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 19 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 19 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 19 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 20 |
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Workout Graph
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