Sérgio Barbosa 30:00 row

6,497m

Meters

30:00.0

Time

2:18.5

Pace

377

Calories

Average Watts132
Calories Per Hour753
Stroke Rate20
Stroke Count586
Drag Factor122

September 23, 2020 20:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,497m 2:18.5 132 753 20
6:00.0 1,426m 2:06.2 174 898 21
12:00.0 1,334m 2:14.9 142 790 20
18:00.0 1,290m 2:19.5 129 743 19
24:00.0 1,261m 2:22.7 120 714 20
30:00.0 1,186m 2:31.7 100 644 19

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Workout Graph

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