Sérgio Barbosa 2x30:00/6:00r row
12,671
Meters
1:00:00.0
Time
2:22.0
Pace
719
Calories
| Rest Distance | 1,126 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,797 |
| Overall Time | 1:12:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 1253 |
| Drag Factor | 114 |
September 21, 2020 22:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,671 | 2:22.0 | 122 | 720 | 20 | |
| 30:00.0 | 6,326 | 2:22.2 | 122 | 718 | 19 | |
| 30:00.0 | 6,344 | 2:21.8 | 123 | 721 | 20 | |
| r1,126 |
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Workout Graph
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