Sérgio Barbosa 2x30:00/5:00r row
12,991m
Meters
1:00:00.0
Time
2:18.5
Pace
756
Calories
| Rest Distance | 595m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,586m |
| Overall Time | 1:10:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 1122 |
| Drag Factor | 128 |
October 26, 2020 21:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,991m | 2:18.5 | 132 | 752 | 18 | |
| 30:00.0 | 6,760m | 2:13.1 | 148 | 810 | 18 | |
| 30:00.0 | 6,232m | 2:24.4 | 116 | 699 | 18 | |
| r595m |
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Workout Graph
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