Sérgio Barbosa 5x2000m/2:00r row
10,000m
Meters
40:25.0
Time
2:01.2
Pace
655
Calories
| Rest Distance | 1,324m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,324m |
| Overall Time | 50:25.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 1182 |
| Drag Factor | 103 |
November 16, 2020 21:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.0 | 10,000m | 2:01.2 | 196 | 975 | 25 | |
| 8:07.1 | 2,000m | 2:01.7 | 194 | 967 | 25 | |
| 8:08.5 | 2,000m | 2:02.1 | 192 | 961 | 25 | |
| 8:04.8 | 2,000m | 2:01.2 | 197 | 976 | 25 | |
| 8:07.3 | 2,000m | 2:01.8 | 194 | 966 | 25 | |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 25 | |
| r1,324m |
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Workout Graph
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