Sérgio Barbosa 5x2000m/2:00r row
10,000m
Meters
41:32.9
Time
2:04.6
Pace
642
Calories
| Rest Distance | 1,373m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,373m |
| Overall Time | 51:32.9 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 1112 |
| Drag Factor | 127 |
November 10, 2020 21:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.9 | 10,000m | 2:04.6 | 181 | 922 | 23 | |
| 8:11.0 | 2,000m | 2:02.7 | 189 | 951 | 23 | |
| 8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 22 | |
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 23 | |
| 8:11.7 | 2,000m | 2:02.9 | 188 | 948 | 24 | |
| 8:08.4 | 2,000m | 2:02.1 | 192 | 961 | 23 | |
| r1,373m |
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Workout Graph
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