Sérgio Barbosa 2x30:00/6:00r row
12,785m
Meters
1:00:00.0
Time
2:20.7
Pace
735
Calories
| Rest Distance | 1,033m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,818m |
| Overall Time | 1:12:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 1226 |
| Drag Factor | 107 |
November 17, 2020 21:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,785m | 2:20.7 | 125 | 731 | 19 | |
| 30:00.0 | 6,541m | 2:17.5 | 134 | 762 | 18 | |
| 30:00.0 | 6,243m | 2:24.1 | 117 | 702 | 19 | |
| r1,033m |
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Workout Graph
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