Sérgio Barbosa 2x6000m/6:00r row
12,000m
Meters
54:25.3
Time
2:16.0
Pace
705
Calories
| Rest Distance | 1,254m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,254m |
| Overall Time | 1:06:25.3 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 95 |
November 24, 2020 20:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:25.3 | 12,000m | 2:16.0 | 139 | 778 | 19 | |
| 27:02.8 | 6,000m | 2:15.2 | 142 | 787 | 19 | |
| 27:22.5 | 6,000m | 2:16.8 | 136 | 769 | 19 | |
| r1,254m |
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Workout Graph
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