Sérgio Barbosa 5x2000m/2:00r row
10,000m
Meters
41:24.7
Time
2:04.2
Pace
638
Calories
157
Heart Rate
| Rest Distance | 1,545m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,545m |
| Overall Time | 51:24.7 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 1150 |
| Drag Factor | 103 |
January 06, 2021 21:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.7 | 10,000m | 2:04.2 | 183 | 928 | 24 | 157 |
| 8:11.4 | 2,000m | 2:02.8 | 189 | 949 | 23 | 152 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 24 | 154 |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 24 | 157 |
| 8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 24 | 158 |
| 8:12.9 | 2,000m | 2:03.2 | 187 | 943 | 24 | 166 |
| r1,545m |
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Workout Graph
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