Sérgio Barbosa 2x21:00/4:00r row
10,027m
Meters
42:00.0
Time
2:05.6
Pace
635
Calories
| Rest Distance | 3,993m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,020m |
| Overall Time | 50:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 1091 |
| Drag Factor | 129 |
February 17, 2021 20:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,027m | 2:05.6 | 176 | 907 | 23 | |
| 21:00.0 | 5,082m | 2:03.9 | 184 | 932 | 23 | |
| 21:00.0 | 4,946m | 2:07.3 | 169 | 882 | 23 | |
| r3,993m |
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Workout Graph
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