Sérgio Barbosa 5x2000m/2:00r row
10,000m
Meters
42:22.6
Time
2:07.1
Pace
623
Calories
| Rest Distance | 1,545m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,545m |
| Overall Time | 52:22.6 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 1068 |
| Drag Factor | 112 |
February 20, 2021 20:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.6 | 10,000m | 2:07.1 | 170 | 886 | 21 | |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 20 | |
| 8:26.8 | 2,000m | 2:06.7 | 172 | 892 | 21 | |
| 8:26.1 | 2,000m | 2:06.5 | 173 | 894 | 21 | |
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 21 | |
| 8:20.6 | 2,000m | 2:05.1 | 179 | 914 | 21 | |
| r1,545m |
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Workout Graph
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