Sérgio Barbosa 5x2000m/2:00r row
10,000m
Meters
41:15.2
Time
2:03.7
Pace
642
Calories
| Rest Distance | 1,570m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,570m |
| Overall Time | 51:15.2 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 1232 |
| Drag Factor | 103 |
March 10, 2021 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.2 | 10,000m | 2:03.7 | 185 | 935 | 25 | |
| 8:12.6 | 2,000m | 2:03.1 | 187 | 944 | 25 | |
| 8:16.4 | 2,000m | 2:04.1 | 183 | 930 | 25 | |
| 8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 25 | |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 25 | |
| 8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 25 | |
| r1,570m |
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Workout Graph
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