Sérgio Barbosa 2x6000m/4:00r row
12,000m
Meters
48:39.6
Time
2:01.6
Pace
785
Calories
| Rest Distance | 697m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,697m |
| Overall Time | 56:39.6 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 1315 |
| Drag Factor | 105 |
March 07, 2021 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.6 | 12,000m | 2:01.6 | 194 | 969 | 25 | |
| 24:10.2 | 6,000m | 2:00.8 | 198 | 982 | 25 | |
| 24:29.4 | 6,000m | 2:02.4 | 191 | 956 | 25 | |
| r697m |
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Workout Graph
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