Sérgio Barbosa 2x8000m/5:00r row
16,000m
Meters
1:05:38.5
Time
2:03.0
Pace
1034
Calories
| Rest Distance | 1,525m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 17,525m |
| Overall Time | 1:15:38.5 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 1664 |
| Drag Factor | 111 |
February 28, 2021 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:38.5 | 16,000m | 2:03.0 | 188 | 946 | 23 | |
| 32:37.7 | 8,000m | 2:02.3 | 191 | 957 | 22 | |
| 33:00.8 | 8,000m | 2:03.8 | 184 | 934 | 23 | |
| r1,525m |
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Workout Graph
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