Sérgio Barbosa 5x2000m/2:00r row
10,000m
Meters
40:16.7
Time
2:00.8
Pace
657
Calories
| Rest Distance | 1,247m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,247m |
| Overall Time | 50:16.7 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 1096 |
| Drag Factor | 97 |
April 05, 2021 20:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.7 | 10,000m | 2:00.8 | 198 | 982 | 24 | |
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 24 | |
| 8:02.8 | 2,000m | 2:00.7 | 199 | 985 | 23 | |
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 23 | |
| 8:04.6 | 2,000m | 2:01.1 | 197 | 977 | 24 | |
| 8:03.6 | 2,000m | 2:00.9 | 198 | 981 | 24 | |
| r1,247m |
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Workout Graph
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