Sérgio Barbosa 6x2000m/2:00r row
12,000m
Meters
48:11.2
Time
2:00.4
Pace
792
Calories
| Rest Distance | 1,889m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,889m |
| Overall Time | 1:00:11.2 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 1276 |
| Drag Factor | 98 |
March 28, 2021 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:11.2 | 12,000m | 2:00.4 | 200 | 989 | 22 | |
| 7:46.8 | 2,000m | 1:56.7 | 220 | 1057 | 22 | |
| 8:03.7 | 2,000m | 2:00.9 | 198 | 981 | 22 | |
| 8:05.6 | 2,000m | 2:01.4 | 196 | 973 | 22 | |
| 8:04.4 | 2,000m | 2:01.1 | 197 | 978 | 22 | |
| 8:05.7 | 2,000m | 2:01.4 | 195 | 972 | 22 | |
| 8:04.8 | 2,000m | 2:01.2 | 197 | 976 | 22 | |
| r1,889m |
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Workout Graph
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