Sérgio Barbosa v10000m/6:00r...1 row
15,003m
Meters
1:04:03.4
Time
2:08.0
Pace
630
Calories
| Rest Distance | 926m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,929m |
| Overall Time | 1:10:03.4 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 990 |
| Drag Factor | 95 |
March 21, 2021 12:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:03.4 | 15,003m | 2:08.0 | 167 | 873 | 21 | |
| 42:02.3 | 10,000m | 2:06.1 | 174 | 900 | 21 | |
| r: 6:00 | 926m | |||||
| r926m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.