Sérgio Barbosa 6x2000m/2:00r row
12,000m
Meters
47:19.2
Time
1:58.3
Pace
809
Calories
| Rest Distance | 1,701m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,701m |
| Overall Time | 59:19.2 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 1373 |
| Drag Factor | 227 |
March 14, 2021 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.2 | 12,000m | 1:58.3 | 211 | 1027 | 24 | |
| 7:44.1 | 2,000m | 1:56.0 | 224 | 1071 | 24 | |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 24 | |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 24 | |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 24 | |
| 7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 25 | |
| 7:50.5 | 2,000m | 1:57.6 | 215 | 1040 | 24 | |
| r1,701m |
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Workout Graph
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