Sérgio Barbosa 2x6000m/2:00r row
12,000m
Meters
48:34.4
Time
2:01.4
Pace
787
Calories
| Rest Distance | 540m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,540m |
| Overall Time | 52:34.4 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 1192 |
| Drag Factor | 99 |
April 06, 2021 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.4 | 12,000m | 2:01.4 | 195 | 972 | 23 | |
| 24:08.9 | 6,000m | 2:00.7 | 199 | 984 | 23 | |
| 24:25.5 | 6,000m | 2:02.1 | 192 | 961 | 23 | |
| r540m |
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Workout Graph
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