Sérgio Barbosa 3x6000m/4:00r row
18,000m
Meters
1:17:01.4
Time
2:08.3
Pace
1115
Calories
124
Heart Rate
| Rest Distance | 1,752m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 19,752m |
| Overall Time | 1:29:01.4 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 1714 |
| Drag Factor | 116 |
April 12, 2021 20:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:01.4 | 18,000m | 2:08.3 | 165 | 869 | 20 | 124 |
| 25:15.5 | 6,000m | 2:06.2 | 174 | 898 | 20 | 124 |
| 25:38.6 | 6,000m | 2:08.2 | 166 | 871 | 20 | |
| 26:07.3 | 6,000m | 2:10.6 | 157 | 840 | 20 | |
| r1,752m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.