Sérgio Barbosa 2x40:00/5:00r row
18,597m
Meters
1:20:00.0
Time
2:09.0
Pace
1146
Calories
| Rest Distance | 1,518m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,115m |
| Overall Time | 1:30:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 1857 |
| Drag Factor | 103 |
April 16, 2021 20:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,597m | 2:09.0 | 163 | 860 | 21 | |
| 40:00.0 | 9,281m | 2:09.2 | 162 | 857 | 20 | |
| 40:00.0 | 9,316m | 2:08.8 | 164 | 863 | 22 | |
| r1,518m |
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Workout Graph
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