Sérgio Barbosa 20000m row
20,000m
Meters
1:27:24.7
Time
2:11.1
Pace
1214
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 1822 |
| Drag Factor | 105 |
July 01, 2021 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:24.7 | 20,000m | 2:11.1 | 155 | 834 | 21 |
| 16:57.8 | 4,000m | 2:07.2 | 170 | 884 | 21 |
| 17:13.5 | 8,000m | 2:09.1 | 162 | 858 | 22 |
| 17:54.6 | 12,000m | 2:14.3 | 144 | 797 | 21 |
| 17:56.2 | 16,000m | 2:14.5 | 144 | 794 | 20 |
| 17:22.6 | 20,000m | 2:10.3 | 158 | 844 | 20 |
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Workout Graph
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