Sérgio Barbosa 2x30:00/2:00r row
14,044m
Meters
1:00:00.0
Time
2:08.1
Pace
872
Calories
155
Heart Rate
| Rest Distance | 466m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,510m |
| Overall Time | 1:04:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 1354 |
| Drag Factor | 107 |
June 04, 2021 21:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,044m | 2:08.1 | 166 | 872 | 22 | 155 |
| 30:00.0 | 7,139m | 2:06.0 | 175 | 901 | 22 | 151 |
| 30:00.0 | 6,906m | 2:10.3 | 158 | 844 | 21 | 159 |
| r466m |
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Workout Graph
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