Sérgio Barbosa 6x2000m/2:00r row
12,000m
Meters
49:37.5
Time
2:04.0
Pace
767
Calories
149
Heart Rate
| Rest Distance | 1,554m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,554m |
| Overall Time | 1:01:37.5 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 1394 |
| Drag Factor | 104 |
May 10, 2021 20:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:37.5 | 12,000m | 2:04.0 | 183 | 930 | 24 | 149 |
| 8:14.1 | 2,000m | 2:03.5 | 186 | 939 | 24 | 143 |
| 8:16.1 | 2,000m | 2:04.0 | 183 | 931 | 24 | 146 |
| 8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 24 | 148 |
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 24 | 150 |
| 8:14.5 | 2,000m | 2:03.6 | 185 | 937 | 24 | 152 |
| 8:13.0 | 2,000m | 2:03.2 | 187 | 943 | 24 | 156 |
| r1,554m |
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Workout Graph
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