Sérgio Barbosa 5x2000m/2:00r row
10,000m
Meters
40:45.4
Time
2:02.2
Pace
649
Calories
150
Heart Rate
| Rest Distance | 1,424m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,424m |
| Overall Time | 50:45.4 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 1190 |
| Drag Factor | 105 |
May 06, 2021 20:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.4 | 10,000m | 2:02.2 | 191 | 958 | 25 | 150 |
| 8:08.5 | 2,000m | 2:02.1 | 192 | 961 | 25 | 143 |
| 8:09.3 | 2,000m | 2:02.3 | 191 | 958 | 25 | 149 |
| 8:07.9 | 2,000m | 2:01.9 | 193 | 963 | 25 | |
| 8:09.5 | 2,000m | 2:02.3 | 191 | 957 | 26 | 153 |
| 8:10.2 | 2,000m | 2:02.5 | 190 | 954 | 25 | 154 |
| r1,424m |
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Workout Graph
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