Sérgio Barbosa 20000m row
20,000m
Meters
1:25:24.7
Time
2:08.1
Pace
1242
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 2071 |
| Drag Factor | 98 |
November 22, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:24.7 | 20,000m | 2:08.1 | 166 | 872 | 24 |
| 16:50.5 | 4,000m | 2:06.3 | 174 | 897 | 24 |
| 16:45.8 | 8,000m | 2:05.7 | 176 | 906 | 25 |
| 17:59.9 | 12,000m | 2:14.9 | 142 | 789 | 22 |
| 17:07.7 | 16,000m | 2:08.4 | 165 | 868 | 25 |
| 16:40.8 | 20,000m | 2:05.1 | 179 | 915 | 26 |
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Workout Graph
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