Sérgio Barbosa 20000m row
20,000m
Meters
1:25:01.8
Time
2:07.5
Pace
1245
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 1744 |
| Drag Factor | 99 |
August 13, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:01.8 | 20,000m | 2:07.5 | 169 | 880 | 20 |
| 17:02.7 | 4,000m | 2:07.8 | 168 | 876 | 19 |
| 17:07.3 | 8,000m | 2:08.4 | 165 | 868 | 20 |
| 17:00.5 | 12,000m | 2:07.5 | 169 | 880 | 21 |
| 17:05.7 | 16,000m | 2:08.2 | 166 | 871 | 21 |
| 16:45.6 | 20,000m | 2:05.7 | 176 | 906 | 22 |
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Workout Graph
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