Sérgio Barbosa 16000m row
16,000m
Meters
1:08:53.7
Time
2:09.1
Pace
984
Calories
26
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 1408 |
| Drag Factor | 89 |
September 10, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:53.7 | 16,000m | 2:09.1 | 162 | 858 | 20 | 26 |
| 13:43.4 | 3,200m | 2:08.6 | 164 | 865 | 19 | 132 |
| 13:42.8 | 6,400m | 2:08.5 | 165 | 866 | 20 | |
| 13:43.1 | 9,600m | 2:08.6 | 165 | 866 | 21 | |
| 14:08.6 | 12,800m | 2:12.5 | 150 | 816 | 21 | |
| 13:35.8 | 16,000m | 2:07.4 | 169 | 881 | 21 |
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Workout Graph
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