Sérgio Barbosa 56:02 row
12,468m
Meters
56:02.8
Time
2:14.8
Pace
917
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 1186 |
| Drag Factor | 0 |
September 22, 2023 21:17:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:02.8 | 12,468m | 2:14.8 | 143 | 791 | 17 | |
| 14:00.0 | 3,335m | 2:05.9 | 175 | 903 | 21 | 62 |
| 28:00.0 | 3,130m | 2:14.1 | 145 | 798 | 21 | 53 |
| 42:00.0 | 2,968m | 2:21.5 | 124 | 725 | 22 | 48 |
| 56:00.0 | 3,035m | 2:18.3 | 132 | 754 | 21 | 46 |
| 56:02.8 | 0 | 45 |
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Workout Graph
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