Sérgio Barbosa 16000m row
16,000m
Meters
1:14:55.0
Time
2:20.4
Pace
930
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 1483 |
| Drag Factor | 98 |
November 13, 2023 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:55.0 | 16,000m | 2:20.4 | 126 | 734 | 19 |
| 13:20.1 | 3,200m | 2:05.0 | 179 | 916 | 20 |
| 14:51.5 | 6,400m | 2:19.2 | 129 | 745 | 19 |
| 15:21.0 | 9,600m | 2:23.9 | 117 | 704 | 20 |
| 15:52.0 | 12,800m | 2:28.7 | 106 | 665 | 19 |
| 15:30.4 | 16,000m | 2:25.3 | 114 | 692 | 21 |
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Workout Graph
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