Sérgio Barbosa 1x30:00/5:00r row
6,745m
Meters
30:00.0
Time
2:13.4
Pace
404
Calories
| Rest Distance | 5,098m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,843m |
| Overall Time | 35:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 113 |
January 22, 2024 21:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,745m | 2:13.4 | 147 | 807 | 20 | |
| 30:00.0 | 6,746m | 2:13.4 | 147 | 807 | 20 | |
| r5,098m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.