Sérgio Barbosa 14455m row
14,455m
Meters
1:05:16.3
Time
2:15.4
Pace
869
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 1379 |
| Drag Factor | 108 |
February 16, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:16.3 | 14,455m | 2:15.4 | 141 | 784 | 19 |
| 16:57.4 | 4,000m | 2:07.1 | 170 | 885 | 20 |
| 17:01.5 | 8,000m | 2:07.6 | 168 | 878 | 20 |
| 18:45.7 | 12,000m | 2:20.7 | 126 | 732 | 19 |
| 12:31.8 | 14,455m | 2:33.1 | 98 | 635 | 19 |
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Workout Graph
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