Sérgio Barbosa 15633m row
15,633m
Meters
1:10:23.8
Time
2:15.0
Pace
933
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 1459 |
| Drag Factor | 139 |
February 27, 2024 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:23.8 | 15,633m | 2:15.0 | 142 | 788 | 20 |
| 16:44.2 | 4,000m | 2:05.5 | 177 | 909 | 21 |
| 18:25.4 | 8,000m | 2:18.1 | 133 | 756 | 20 |
| 17:52.5 | 12,000m | 2:14.0 | 145 | 799 | 21 |
| 17:21.3 | 15,633m | 2:23.3 | 119 | 709 | 20 |
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Workout Graph
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