Sérgio Barbosa 53:18 row
11,263m
Meters
53:18.1
Time
2:21.9
Pace
656
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 1168 |
| Drag Factor | 108 |
May 30, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:18.1 | 11,263m | 2:21.9 | 122 | 720 | 20 | 127 |
| 14:00.0 | 3,287m | 2:07.7 | 168 | 877 | 21 | 143 |
| 28:00.0 | 2,963m | 2:21.7 | 123 | 722 | 23 | 127 |
| 42:00.0 | 2,865m | 2:26.5 | 111 | 682 | 20 | 130 |
| 53:18.0 | 2,149m | 2:37.7 | 89 | 606 | 19 | 108 |
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Workout Graph
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