Sérgio Barbosa 53:53 row
11,541m
Meters
53:53.6
Time
2:20.0
Pace
674
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 1192 |
| Drag Factor | 109 |
July 18, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:53.6 | 11,541m | 2:20.0 | 127 | 738 | 19 | 138 |
| 12:00.0 | 2,748m | 2:11.0 | 156 | 835 | 19 | 149 |
| 24:00.0 | 2,526m | 2:22.5 | 121 | 716 | 20 | 114 |
| 36:00.0 | 2,560m | 2:20.6 | 126 | 733 | 20 | 143 |
| 48:00.0 | 2,557m | 2:20.7 | 125 | 731 | 20 | 141 |
| 53:53.5 | 1,151m | 2:33.5 | 97 | 632 | 19 | 145 |
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Workout Graph
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