Sérgio Barbosa 16000m row
16,000m
Meters
1:07:55.7
Time
2:07.3
Pace
996
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 1435 |
| Drag Factor | 117 |
August 02, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:55.7 | 16,000m | 2:07.3 | 169 | 883 | 21 |
| 13:32.4 | 3,200m | 2:06.9 | 171 | 888 | 20 |
| 13:31.0 | 6,400m | 2:06.7 | 172 | 891 | 21 |
| 13:35.3 | 9,600m | 2:07.3 | 169 | 882 | 21 |
| 13:48.8 | 12,800m | 2:09.5 | 161 | 854 | 21 |
| 13:28.2 | 16,000m | 2:06.2 | 174 | 898 | 22 |
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Workout Graph
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