Sérgio Barbosa 12000m row
12,000m
Meters
50:14.6
Time
2:05.6
Pace
758
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 1124 |
| Drag Factor | 115 |
August 04, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:14.6 | 12,000m | 2:05.6 | 177 | 907 | 22 |
| 9:57.6 | 2,400m | 2:04.5 | 181 | 924 | 21 |
| 10:05.0 | 4,800m | 2:06.0 | 175 | 901 | 22 |
| 10:03.7 | 7,200m | 2:05.7 | 176 | 905 | 23 |
| 10:06.3 | 9,600m | 2:06.3 | 174 | 897 | 23 |
| 10:02.0 | 12,000m | 2:05.4 | 177 | 910 | 22 |
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Workout Graph
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