Sérgio Barbosa 12000m row
12,000m
Meters
52:07.3
Time
2:10.3
Pace
732
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 1112 |
| Drag Factor | 95 |
August 07, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:07.3 | 12,000m | 2:10.3 | 158 | 844 | 21 | 135 |
| 10:22.9 | 2,400m | 2:09.7 | 160 | 851 | 20 | 129 |
| 10:17.0 | 4,800m | 2:08.5 | 165 | 867 | 22 | 135 |
| 10:15.1 | 7,200m | 2:08.1 | 166 | 872 | 22 | 139 |
| 10:28.4 | 9,600m | 2:10.9 | 156 | 836 | 22 | 126 |
| 10:44.0 | 12,000m | 2:14.1 | 145 | 798 | 20 | 146 |
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Workout Graph
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