Sérgio Barbosa 16000m row
16,000m
Meters
1:08:01.6
Time
2:07.5
Pace
997
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 1432 |
| Drag Factor | 122 |
August 29, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:01.6 | 16,000m | 2:07.5 | 169 | 880 | 21 |
| 13:23.7 | 3,200m | 2:05.5 | 177 | 908 | 20 |
| 13:24.4 | 6,400m | 2:05.6 | 176 | 906 | 22 |
| 13:29.6 | 9,600m | 2:06.5 | 173 | 895 | 22 |
| 14:01.0 | 12,800m | 2:11.4 | 154 | 830 | 21 |
| 13:42.9 | 16,000m | 2:08.5 | 165 | 866 | 20 |
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Workout Graph
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